Warm summer days are fast approaching. Fortunately, we’ve already had several beautiful days here in St. Charles. We know that with warmer weather, comes more grilling and more partying. So, we thought it would be perfect to share 16 awesome recipes that will satisfy your taste buds and your body this summer. Who said having fun at parties and cookouts has be hard on your body and super unhealthy? These recipes are here to show you that deliciously satisfying food can be healthy too. Try them out and see for yourself!

Main Dishes

1. Apple Cider Glazed Pork Chops

2. Avocado Tuna Salad

3. The Perfect Burger

4. Mason Jar Salads from

5. Strawberry BBQ Chicken Quinoa Salad with Bacon, Avocado, and Goat Cheese

Sides and Salads

6. Fresh Lemon Cucumber Salad

7. Mushroom Kabobs

8. Asian Brussels Sprout Slaw with Carrots and Almonds

9. Cucumber Summer Salad

Sippers and Smoothies

10. Pineapple Mojito

11. Mangoes On A Date Smoothie

12. Cool Aid Not Kool Aid

Sweets and Treats

13. 2 Ingredient Strawberry Banana Ice Cream

14. Strawberry Lemon Coconut Cream Parfaits

15. Coconut Chocolate Chip Ice Cream

16. Chia Almond Pudding Parfaits